phew weee. This workout makes me sweat my ass off. Seriously, I have to be pretty much toxin free by now. As much as i have wanted to give in and stop, I did it today. Trying to change my mindset has been a struggle. I would much rather eat a donut (which i gave in and bought) and play video games but i know i can’t. It will get easier, sex will be better and shopping can be fun!!! I am screaming this internally. I will say my muffin top has become smaller, sadly i can tell by my clothes and my gut/steering wheel ratio. It is what it is, for now. I can continue to improve and force myself to bring it!
thanks and come again!